Solution-Focused Therapy Services

Whether you are looking to strengthen your relationship, navigate a troubled partnership, or prepare for marriage, Couples Counseling can help address many specific challenges.  These may include communication issues, sexual difficulties, infidelity, addiction, parenting conflicts or blended family dynamics.  As difficult as things may feel right now, healing is possible and I am here to help you and your partner find clarity, connection, and a path forward together.

Depression, fear, and anxiety are among the most common and most overwhelming emotions we face. Through counseling, I can help you reconnect with your motivation, shift your perspective, and rediscover the joy and balance you may have lost. You don't have to go through this alone. Individual therapy in Kansas City is available to you.

Life changes, whether expected or not, can  bring a wave of anxiety and uncertainty. Decisions about college, careers, relationships, parenting, health or blended families, can feel overwhelming.  Whether you're a young adult or further along in life, therapy can help you manage these transitions, reduce stress, and move forward with greater confidence and control. 

Grief is a deeply personal journey that follows any kind of loss, whether it's a loved one, a relationship, a job, or a major life change. Even positive milestones, like retirement or a promotion, can stir up unexpected grief.  If you are feeling stuck in sadness or struggling to regain peace after loss, counseling can help you process your emotions and begin to heal. Support is available here in Kansas City when you're ready.